What is the right answer when you are looking to sustain energy while going Vegan? Yes, Plant-Based Protein Bars. They are very good at sustaining the energy, replacing the meal and to boost your plant-based intake. Some Plant-Based registered dieticians suggest that these high protein bars come in handy a lot of times. The handy bars come in useful on airplanes or during travel or anywhere where there is limited vegan food available or even during days when you are working.
Along with other kinds of vegan foods becoming trendy, vegan protein bars are become ng more widely available too. We have come up with a list that might help you in choosing what vegan protein bar suits you the bets:
a. Rise Bar- Non-GMO, Gluten Free, Vegan, Plant Based Protein Bar with Pea Protein:
Pros: If you look for minimal ingredients, the Rise Plant-Based Protein Bar, has to be at the top of your list. With only 5 ingredients, no added sugar and 15 grams of plant-based protein, it lets you enjoy clean and handy eating while sustaining your energy level.
Cons: The bar is dense and rich, and a pinch of sea-salt will be appreciated to provide with an array of flavors.
b. Vega 20g Protein Bar, Chocolate Peanut Butter Bar:
Pros: Vega 20g protein bar available widely throughout the market, packs the protein with a creamy and sweet peanut butter and chocolate combination. Although the bar does not contain a lot of filler ingredients but that goes with the fact that the prices are kept very low.
Cons: The Vega 20g protein bar tends to be dry when compared with some high protein plant-based protein bars but the taste is still amazing.
c. 22 Days Nutrition Organic Plant-Based Protein Bar in Sea Salt Caramel- Gluten Free, Vegan, Soy Free, 15g Protein, Low Sugar (4g), Fiber (9g):
Pros: The 22 Days Plant-Based Protein Bar in Sea Salt Caramel that you can find literally anywhere on the market, tastes like a denser version of a caramel toffee. It is a creamy and smooth bar, but it is also packed with 15 grams of vegan protein with only 4 grams of sugar and just 25mg of sodium.
Cons: It melts faster and easier than other bars, so it is best advised to not keep it in a warm place.
d. CLIF Builder’s 20g Plant-Based Protein Bar-Low Glycemic Index:
Pros: CLIF Builder’s 20g Plant-Based Protein Bars are the right mixture of a crisp and nougat-y inside coated in a thin but tasty chocolate coating that overall tastes more like a candy bar than a protein bar and that feat in and of itself is a huge accomplishment. The bars only have a couple grams of fiber and in general are easy on the stomach for most people.
Cons: The CLIF Builder’s 20gplant-based protein bar is soy based. They are less expensive than some other plant-based protein bars, but they do not contain all organic ingredients which explains their lower costs.